Regardless of your dance style, incorporating PBT into your training regimen can elevate your performance and technique.

From nurturing the body and mind to rekindling the artist's spirit, the benefits of a well-deserved break are undeniable

Acrobatic dance, also known as acro dance, is a style of dance that combines classical dance techniques with acrobatics. It is a highly...

Embarking on a dance journey as an adult is a decision that can positively impact various aspects of your life.

Ballet is often considered the foundation of all dance forms. It is a highly technical and disciplined dance style that requires...

Participating in dance shows is more than just entertainment, it's an opportunity for your child to develop important life skills

* EXCITING LOCKDOWN PROGRAMME ANNOUNCEMENT* We are absolutely delighted to announce that we are ready to provide every child under the...

Did you know that wearing a uniform for dance class can provide numerous benefits for your child's growth and development? With more and...

The idea of working step by step towards something can be difficult to grasp and without the proper help, support and knowledge, dancers...