Ava Barron Thomas MSc
- Nov 14
- 3 min
Perfecting Posture in Classical Ballet: A Guide for Novice Dancers
A comprehensive guide to help you understand the key elements of maintaining a flawless posture throughout your ballet journey.
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Ava Barron Thomas
- Oct 4
- 3 min
The Artistry-Technique Nexus: Elevating Dance Beyond Tricks
It is the fusion of artistry and technique that transforms dance into a captivating and profound means of communication.
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Ava Barron Thomas
- Sep 20
- 5 min
Navigating the Dance World: Unveiling the Truth Behind 'Tricks' vs. 'Technique'
'Mundane' training may seem repetitive, but it is the cornerstone of dance excellence. Tricks vs. Technique: Understanding the Difference
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Ava Barron Thomas
- Sep 6
- 2 min
Progressing Ballet Technique (PBT) Factsheet
Regardless of your dance style, incorporating PBT into your training regimen can elevate your performance and technique.
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Ava Barron Thomas
- Aug 16
- 3 min
Embracing the Rhythmic Pause: The Art and Science of Rest for Dancers
From nurturing the body and mind to rekindling the artist's spirit, the benefits of a well-deserved break are undeniable
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Ava Barron Thomas
- Aug 14
- 2 min
Factsheet: Dance Cirque Classes
Dance Cirque is a unique and exciting form of dance that combines elements of circus arts, acrobatics, and contemporary dance. It is a...
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Ava Barron Thomas
- Aug 9
- 2 min
Fact Sheet: Acrobatic Dance for Parents
Acrobatic dance, also known as acro dance, is a style of dance that combines classical dance techniques with acrobatics. It is a highly...
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Ava Barron Thomas
- Jul 3
- 3 min
Discover the Joy and Health Benefits of Dance Classes for Adults
Embarking on a dance journey as an adult is a decision that can positively impact various aspects of your life.
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Ava Barron Thomas
- Jul 1
- 2 min
The Importance of Ballet Training. A factsheet for Dance Parents
Ballet is often considered the foundation of all dance forms. It is a highly technical and disciplined dance style that requires...
32
Ava Barron Thomas
- Jun 30
- 4 min
Why Doing a Dance Show is More Than Just Entertainment
Participating in dance shows is more than just entertainment, it's an opportunity for your child to develop important life skills
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