Last weeks Neurodiversity Celebration week has got us tingling with ideas!

In the run up to neurodiversity celebration week this month and to aid in my current doctorate research

As the DanSci Adult MTS Company looks back on their recent performances, they’re no doubt looking forward to more in the future

In ballet, every step begins from the ground up, and the right shoes lay the foundation for every elegant leap and graceful turn.

Setting goals for the upcoming year isn't just about perfecting pirouettes or nailing that flawless routine

Delving a little deeper into supplemental training for our dancers who want to take training a little further

A comprehensive guide to help you understand the key elements of maintaining a flawless posture throughout your ballet journey.

It is the fusion of artistry and technique that transforms dance into a captivating and profound means of communication.

'Mundane' training may seem repetitive, but it is the cornerstone of dance excellence. Tricks vs. Technique: Understanding the Difference

Regardless of your dance style, incorporating PBT into your training regimen can elevate your performance and technique.