

The Dance Journey: Embracing Consistency and Patience for Lifelong Growth
In a world driven by instant gratification and quick fixes, the art of dance stands as a testament to the power of patience and ...
Ava Barron Thomas
Sep 13, 20232 min read


A beautiful Bridge
A technically sound bridge is more than simply a dancer’s ability to bend their back. Whilst it’s true that hypermobile dancers may find...
Ava Barron Thomas
Mar 12, 20192 min read


Having gratitude and reminding yourself of your accomplishments
This is a very personal, special edition blog. When facing challenging times it can be difficult to keep a positive mind-set. As the...
Ava Barron Thomas
Nov 15, 20163 min read









































