Adult Dance Classes at DanSci Dance Studio, Exeter
We know it can be a little daunting trying a new class but don't worry we have all been there and know how it feels. We consider ourselves and the dancers here at DanSci Dance Studio as welcoming and friendly, you will find all have similar aims and just want to enjoy dancing. Be prepared to laugh as much as sweat!
If you are new to our studio then you can claim your FREE first class by using the the subscription form. We would just like to suggest that although we offer a free class, we also recommend that you should stick at the sessions for at least three weeks as it takes a little time to get to settle into the routine and really appreciate the class.
As well as our own fantastic timetable of weekly adult dance classes, dance courses and workshops in a wide range of styles; DanSci Dance Studio is hired by some of the best teaching faculty in Devon as well as guest artists from further a-field who provide one off works shops and events. If you would like to book in with a member of our team to discuss which might be the best classes for you, just give us a shout on 01392 41 22 22. Remember, it can take a few sessions to really settle into a new class but both our staff and instructors are on hand to help you along your dance journey.
For more information & to book your workshop, adult class, video session or 1 to 1 sessions choose the relevant tab below, pick a session and book your place!! *
Disclaimer: All DanSci bookings are non refundable, you are reserving space in a session. 48 hours notice required to amend bookings. You are reserving a space in the class. Participants must comply with our Covid-19 saftey measures
External Instructors at DanSci Dance Studio, Exeter
Please contact external instructors directly to find out more about their sessions, pricing and avalibility.
Mondays 7pm
Ballet Fusion £9
Ballet Fusion classes focus on building fitness, strength and flexibility through exercises based on the principles and techniques of classical ballet with combined elements of pilates and yoga.
Our unique exercises have been developed to achieve maximum results with every movement. We expand on traditional ballet exercises such as pliés, balances and leg extensions to work as many muscle groups as possible whilst always activating the core and arms to really make the most of the hour-long class. Every exercise incorporates stretching to lengthen muscles and increase flexibility.
Wear comfortable, stretchy clothing (gym or yoga leggings or tights are perfect). Ballet shoes or socks on your feet.
Our teaching style is relaxed and friendly. We encourage you to ask questions and have a giggle. We hope to welcome you to class soon!
Nicholette's friendly & relaxed classes have the emphasis on fun & accessibility where members often have the chance to perform routines in local productions & showcases. This is an intermediate class for those with previous Jazz dance experience
Thursdays 9.30 am
Pilates £5
A mindful class that will stretch out your body , strengthen, tone &
tighten your core to support your spine. You’ll improve posture , stand taller , improve joint pain & flexibility and feel calmer and more relaxed after the lovely chill out at the end of the session. All abilities welcome this class suits everyone even if you’re new to Pilates.
£5 per class. Cash only. No booking required. Bring a drink. All classes will be safely socially distanced and thoroughly cleaned before and after. Cleansing wipes etc will be available for use. No shared equipment or space.
Contact: Marriane 07971818920
Tuesdays Intermediate 6.30pm Improved Beginners (not suitable for pure beginners) 7.30pm
TapTonic £6
Get fit and learn a fantastic new skill with Tap Tonic – adult tap dancing lessons for all ages! The art of tap dance has become more trendy and current in recent years with the fantastic Syncopated Ladies & the like taking You Tube by storm. Learn, laugh and have fun tapping to new and old tunes, in a friendly inclusive environment. Classes start with a warm up to loosen the ankles/feet and stretch out key leg muscles, then brush up on technique with various steps/rhythms, including American combos which are very different to the UK style syllabus tap. Then have fun learning a routine tapping to all styles of music. There is something very satisfying about making music with your feet – so come and join our fabulous Tap Family and get yourself some Tonic!
Fridays 9.30 am
HIIT & Tone Bikini Bootcamp £5
A belly fat burning 20/10 second on/off HIIT class to blast calories and improve your cardio fitness. An all over toning session follows to zap jiggly thighs , lift & tighten bums & tone upper arms
& shouldered . Conditioning floorwork then focuses on abs & more legs & bums ! Using dumbbells and mats. Please provide own equipment or message me to loan mine for a small fee. You can take this class at your own pace so it’s suitable for everyone at any fitness level.
£5 per class. Cash only. No booking required. Bring a drink. All classes will be safely socially distanced and thoroughly cleaned before and after. Cleansing wipes etc will be available for use. No shared equipment or space.
Simply Fit Fitness clssses for all abilities.
DM Maz on 07971818920 for more info or dumbbell loans.
Contact: Marriane 07971818920
Wednesdays (Returning Soon!)
Strutt Your Stuff £5
Your Body was MADE TO MOVE! At Strut Your Stuff we believe everyone and anyone can dance! The hour class starts with a high powered energy workout…which will motivate the workout warrior within you! This then leads into progressive grooves - focusing on body isolation's and learning to find your own natural groove. The class ends with a choreographed routine which gives you the opportunity to let go and Strut Your Stuff! If you love a fun workout and have a passion to dance…take the step in the right direction and join us in our energetic, fun, supportive environment.
We want you to enjoy your class so T-shirt and leggings/Tracksuit bottoms are ideal for your first few times to help you feel comfortable. Any specific items required can be purchased through our in-house Dance Wear Shop; Upstage. Just Remember we do not allow outside footwear on our beautiful Dance floor!
'DanSci is a lovely studio that has clearly had a lot of work, time and dedication put into it.Owner, Ava Baron, as well as other staff and studio members, are extremely welcoming and make you feel very at home. A varied range of classes and activities run on a drop-in basis in a very safe and comfortable environment. Teachers and staff are very energetic and I have always seen students finish class with a smile on their face. As a working dance professional, I would highly recommend DanSci Dance Studio as a safe, fun and welcoming environment with plenty of new classes to try'. - Harley
