

Why Dance Is a Great Hobby for Adults
Dance is an activity that can adapt beautifully as life progresses. Many adults find joy in continuing to dance well into their later years. It keeps the body active and the mind sharp, making it a fantastic lifelong hobby.
The DanSci Team
5 days ago3 min read


What to Expect from a Dance Studio Experience
Regardless of where you start, the most important thing is to enjoy the journey. Dance is meant to be fun, liberating, and an incredible way to express yourself. So whether you're a seasoned dancer or a total beginner, leap into the rhythm of life and let your dance journey begin!
The DanSci Team
6 days ago4 min read


Staying Informed with the Latest From Your Dance Studio
Staying connected with your dance studio is essential for both personal growth and community engagement.
The DanSci Team
Jun 254 min read


What Makes Contemporary Dance Unique
Contemporary dance is a vibrant and evolving art form. It combines elements from various dance styles, including ballet, hip-hop, jazz, and modern dance.
The DanSci Team
Jun 244 min read


Tips for Choosing the Right Dance Studio Space to Hire
Before diving into the search for a dance studio, it’s important to understand your specific requirements.
The DanSci Team
Jun 133 min read


Fueling Your Dance Journey: Essential Nutrition Tips for Teen Dancers
As you navigate the busy end of the season, remember that fuelling your body is not just about performance—it’s about growth, resilience, and long-term health
Ava Barron Thomas
May 214 min read


How to Find the Best Dance Events in Your Area
In today’s fast-paced world, nothing brings people together like dance. It's a vibrant form of expression that connects everyone,...
The DanSci Team
Apr 54 min read


The Dilemma of Teen Dancers: Overtraining, Rest, and the Art of Recovery
“You can’t pour from an empty cup. Take care of yourself first.”— Unknown
As much as we celebrate hard work and dedication, we must also champion rest and recovery—especially for our teen dancers.
Ava Barron Thomas
Mar 124 min read


End of 2024 News!
The last Monthly Dance Studio News of 2024 is Here! Thank You for an Incredible Year! As 2024 draws to a close, we are filled with...
The DanSci Team
Dec 23, 20244 min read


Reflecting on Your Dance Journey This Year and Setting Dance Goals for the New Year
Let’s make 2025 a year of growth, connection, and creativity at DanSci Dance Studio through reflection and goal setting
Ava Barron Thomas
Dec 11, 20243 min read