May - 2025

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News from DanSci Dance Studio, Exeter

Grab a cuppa, take a seat and enjoy catching up on our news, events and some great articles too ...

Fueling for Growth, Performance, and Resilience: Science-Backed Nutrition for Teen Dancers

Fueling for Growth, Performance, and Resilience: Science-Backed Nutrition for Teen Dancers

Fueling for Growth, Performance, and Resilience: Science-Backed Nutrition for Teen Dancers

As you navigate the busy end of the season, remember that fuelling your body is not just about performance—it’s about growth, resilience, and long-term health

Ava Barron Thomas

May 214 min read

Featured Posts

The Dilemma of Teen Dancers: Overtraining, Rest, and the Art of Recovery

The Dilemma of Teen Dancers: Overtraining, Rest, and the Art of Recovery

The Dilemma of Teen Dancers: Overtraining, Rest, and the Art of Recovery

Reflecting on Your Dance Journey This Year and Setting Dance Goals for the New Year

Reflecting on Your Dance Journey This Year and Setting Dance Goals for the New Year

Reflecting on Your Dance Journey This Year and Setting Dance Goals for the New Year

The Magic of Dance Shows: From Tiny Tutus to Twinkling Stars

The Magic of Dance Shows: From Tiny Tutus to Twinkling Stars

The Magic of Dance Shows: From Tiny Tutus to Twinkling Stars

Embrace the Rhythm of Growth: Why Dance Classes Matter When Your Child Starts School

Embrace the Rhythm of Growth: Why Dance Classes Matter When Your Child Starts School

Embrace the Rhythm of Growth: Why Dance Classes Matter When Your Child Starts School

* Exciting Lockdown Programme for our Youngest Dancers*

* Exciting Lockdown Programme for our Youngest Dancers*

* Exciting Lockdown Programme for our Youngest Dancers*

Miss Ava's Tips to help you Stay in a Positive Mindset

Miss Ava's Tips to help you Stay in a Positive Mindset

Miss Ava's Tips to help you Stay in a Positive Mindset

January 2021 Covid-19 Studio Update

January 2021 Covid-19 Studio Update

January 2021 Covid-19 Studio Update

Why Wearing a Uniform is Essential for Your Child's Dance Class?

Why Wearing a Uniform is Essential for Your Child's Dance Class?

Why Wearing a Uniform is Essential for Your Child's Dance Class?

To Examine or not to Examine! Miss Ava discusses the reasons why DanSci Dance Studio have chosen not

To Examine or not to Examine! Miss Ava discusses the reasons why DanSci Dance Studio have chosen not

To Examine or not to Examine! Miss Ava discusses the reasons why DanSci Dance Studio have chosen not

Why we choose to do Performances at DanSci Dance Studio, Exeter

Why we choose to do Performances at DanSci Dance Studio, Exeter

Why we choose to do Performances at DanSci Dance Studio, Exeter

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Recent Posts

Tips for Choosing the Right Dance Studio Space to Hire

Fueling for Growth, Performance, and Resilience: Science-Backed Nutrition for Teen Dancers

How to Find the Best Dance Events in Your Area

The Dilemma of Teen Dancers: Overtraining, Rest, and the Art of Recovery

End of 2024 News!

Reflecting on Your Dance Journey This Year and Setting Dance Goals for the New Year

The Ultimate Backstage Packing Guide for Your Upcoming Dance Performance

Watching Our Dancers Grow: A Privilege Beyond Measure

November 2024 News!🎉 Our Monthly Dance Studio News is Here!

Beyond the Studio: How Dance Fosters Inclusivity and a Sense of Belonging in Diverse Communities

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