Ava Barron Thomas MSc
- Nov 14
- 3 min
Perfecting Posture in Classical Ballet: A Guide for Novice Dancers
A comprehensive guide to help you understand the key elements of maintaining a flawless posture throughout your ballet journey.
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Ava Barron Thomas
- Nov 8
- 2 min
Dancing on Your Period: Busting Myths and Navigating with Confidence
Dancing during your period doesn't have to be a hindrance.
13
Ava Barron Thomas
- Nov 1
- 2 min
Breaking the Taboo: Navigating Dance Class with Grace on Your Period
we understand the importance of supporting our young dancers through every aspect of their journey, including navigating their dance classes
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Ava Barron Thomas
- Sep 20
- 5 min
Navigating the Dance World: Unveiling the Truth Behind 'Tricks' vs. 'Technique'
'Mundane' training may seem repetitive, but it is the cornerstone of dance excellence. Tricks vs. Technique: Understanding the Difference
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Ava Barron Thomas
- Sep 13
- 2 min
The Dance Journey: Embracing Consistency and Patience for Lifelong Growth
In a world driven by instant gratification and quick fixes, the art of dance stands as a testament to the power of patience and ...
12
Ava Barron Thomas
- Sep 6
- 2 min
Progressing Ballet Technique (PBT) Factsheet
Regardless of your dance style, incorporating PBT into your training regimen can elevate your performance and technique.
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Ava Barron Thomas
- Aug 14
- 2 min
Factsheet: Dance Cirque Classes
Dance Cirque is a unique and exciting form of dance that combines elements of circus arts, acrobatics, and contemporary dance. It is a...
16
Ava Barron Thomas
- Aug 9
- 2 min
Fact Sheet: Acrobatic Dance for Parents
Acrobatic dance, also known as acro dance, is a style of dance that combines classical dance techniques with acrobatics. It is a highly...
23
Ava Barron Thomas
- Jul 31
- 2 min
Embrace the Rhythm of Growth: Why Dance Classes Matter When Your Child Starts School
A letter to our pre-school parents .... As the new school year approaches, we understand that you might be contemplating whether to continue
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Ava Barron Thomas
- Jul 11
- 4 min
Celebrating the Power of Children's Dance Performances: An Ode to the Dedicated DanSci Staff Behind
We delve into the incredible benefits that children's dance performances offer and shine a spotlight on the indomitable spirit of the staff
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