Ava Barron Thomas
- Nov 8
- 2 min
Dancing on Your Period: Busting Myths and Navigating with Confidence
Dancing during your period doesn't have to be a hindrance.
13
Ava Barron Thomas
- Nov 1
- 2 min
Breaking the Taboo: Navigating Dance Class with Grace on Your Period
we understand the importance of supporting our young dancers through every aspect of their journey, including navigating their dance classes
18
Ava Barron Thomas
- Sep 27
- 4 min
Embracing Neurodivergence in Dance Training: Unlocking Potential and Overcoming Challenges
THIS ARTICLE COMES WITH A DISCLAIMER. PLEASE TAKE NOTE OF SENSITVE SUBJECT MATTER
34
Ava Barron Thomas
- Sep 20
- 5 min
Navigating the Dance World: Unveiling the Truth Behind 'Tricks' vs. 'Technique'
'Mundane' training may seem repetitive, but it is the cornerstone of dance excellence. Tricks vs. Technique: Understanding the Difference
12
Ava Barron Thomas
- Sep 13
- 2 min
The Dance Journey: Embracing Consistency and Patience for Lifelong Growth
In a world driven by instant gratification and quick fixes, the art of dance stands as a testament to the power of patience and ...
12
Ava Barron Thomas
- Aug 30
- 4 min
The Crucial Role of a Professional Dance Floor: Why Sprung Sports Floors Don't Make the Cut….and why
Whether you're a beginner exploring your passion or a seasoned professional the surface beneath your feet plays a significant role
18
Ava Barron Thomas
- Aug 23
- 4 min
Dancing Through Adversity: Navigating a Knee Injury as a Dedicated Dancer and Teacher
'I thought this would be an easy blog post to write as I am currently living it but it is way too raw and emotional to deal with so ended up
18
Ava Barron Thomas
- Apr 6, 2022
- 5 min
Who are you?
Our families will know that at the start of the year we began looking at different mental health aspects each month to openly talk about...
38
Ava Barron Thomas
- Mar 30, 2022
- 3 min
Can you really get emotionally attached to a floor?
With the recent flooding at the studio some people (especially the workman!) May have been a bit startled by our reaction to our...
84
Ava Barron Thomas MSc
- Jan 22, 2020
- 12 min
The use of `Breath’ in Feldenkrais Method and Bartenieff Fundamentals, Relating to Dance.
Can efficient breathing aid in the performance of dance?
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