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Smoothie & Shakes

Smoothies - Fuel Your Moves!

Take a break between classes and refresh with one of our delicious, nutrient-packed smoothies! Made with real fruit and bursting with flavor, smoothies are a great way to fuel up, boost energy, and stay hydrated. Whether you're looking for a quick health kick or just something tasty to enjoy, our smoothies offer the perfect balance of vitamins and natural goodness to keep you feeling your best. Treat yourself – you've earned it!

 Berry Burst Balance image

Berry Burst Balance

A perfect pirouette of strawberries, blackcurrants, blueberries, and bananas – this smoothie bursts with berry goodness to keep you light on your toes and energized for your next dance moves!

£4.50

Dairy free
Gluten free
Lactose free
Vegan
Vegetarian
Cherry Cha-Cha image

Cherry Cha-Cha

A sweet and tangy blend of ripe cherries, banana, and apple juice, the Cherry Cha-Cha smoothie is packed with antioxidants and natural energy. Perfect for a quick refresh between dance routines or a fruity pick-me-up for parents! This vibrant, cherry-infused drink will have you cha-cha-ing your way through the day.

£4.50

Dairy free
Gluten free
Lactose free
Vegan
Vegetarian
Green Releve image

Green Releve

Introducing our award-winning Green Reviver Smoothie – the only green smoothie to earn two Great Taste stars! A refreshing blend of Curly Kale, Lemongrass, Banana, and Mango, this smoothie is packed with nutrients and flavor. The zesty burst of lemongrass sets it apart from other green smoothies, giving it a deliciously unique taste that keeps customers coming back. A bestseller for good reason, this vegan and gluten-free smoothie has earned its accolades year after year. Treat yourself to a healthy, energizing delight that’s as good for you as it tastes!

£4.50

Dairy free
Gluten free
Lactose free
Vegan
Vegetarian
Paradiddle Pineapple image

Paradiddle Pineapple

Pineapple and mango take centre stage in this lively concoction, paired with an energizing hint of coconut. Perfect for a summer refresher that dances on the palate!

£4.50

Dairy free
Gluten free
Lactose free
Vegan
Vegetarian
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Passionate Rhumba

A tropical combination of mango, passion fruit, and pineapple that will transport you to a sunny beach! This smoothie is as vibrant as a Latin rhythm and will lift your spirits with every sip.

£4.50

Dairy free
Gluten free
Lactose free
Vegan
Vegetarian
Raspberry Sparkles image

Raspberry Sparkles

A dazzling mix of raspberries, apple, and mango, this smoothie sparkles with a bright, refreshing taste, adding a spring to your step!

£4.50

Dairy free
Gluten free
Lactose free
Vegan
Vegetarian
Strawberry Samba image

Strawberry Samba

Strawberries and bananas come together in a classic, timeless combination. This smoothie has a creamy texture with a fresh, fruity flavor and a little samba in every sip!

£4.50

Dairy free
Gluten free
Lactose free
Vegan
Vegetarian

Shakes - Sip, Share, and Savour!

No milkshake powder or ice here! Our milkshakes are made with luxury West Country ice cream, creating a thick, flavour-packed experience perfect for dancers and their families. Each sip brings a burst of energy to keep you fuelled for a full day of classes or just a fun treat to share. Choose from 12 delicious dairy and plant-based flavours. Add-ons like cream and your choice of sauce—strawberry, chocolate, or caramel—let you customize your shake, or you can purchase a ‘Share a Shake’ option for £5 with two cups and two straws to share with your dancing bestie!

Banana Blast Ball Change image

Banana Blast Ball Change

A refreshing banana shake that brings an energetic bounce to your taste, full of natural sweetness and the creamy delight of ripe bananas.

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£5.00

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Gluten free
Vegetarian
Blackcurrant & Clotted Cream Carousel image

Blackcurrant & Clotted Cream Carousel

A smooth and indulgent blackcurrant shake with a luxurious carousel of flavors that's creamy and richly satisfying.

£4.50

Gluten free
Vegetarian
Cappuccino Shimmy Shake image

Cappuccino Shimmy Shake

lndulgendy creamy with an overarching coffee flavor, our Cappuccino Shake is a smooth, dreamy blend that's both refreshing and comforting. Perfect for coffee lovers and anyone looking to enjoy the rich, velvety taste of a classic cappuccino in a cool, refreshing shake. Add whipped cream or a drizle of caramel for an extra treat!

£4.50

Gluten free
Vegetarian
 Chocolate Chip Fandango image

Chocolate Chip Fandango

Dance into decadence with this chocolate chip shake, full of chocolatey chunks and a rich flavor that's perfect for any chocolate lover's rhythm!

£4.50

Gluten free
Vegetarian
Salted Caramel Swing image

Salted Caramel Swing

A decadent salted caramel shake with a silky texture that brings the warmth of a smooth swing dance, satisfying and deeply flavorful.

£4.50

Gluten free
Vegetarian
Strawberry Whip Waltz image

Strawberry Whip Waltz

A sweet strawberry shake with a graceful, whipped texture – this shake will have you waltzing with delight, with a fresh strawberry flavor in every sip.

£4.50

Gluten free
Vegetarian
Vanilla Jeté image

Vanilla Jeté

Vanilla at its finest! This shake is an elegant leap in flavor with a creamy, dreamy finish and a timeless classic that glides across your taste buds.

£4.50

Gluten free
Vegetarian
 Cookies and Cream Chasse image

Cookies and Cream Chasse

Smooth and creamy, this blend of cookies and cream is like a perfect chasse across your taste buds, rich and packed with that classic crunch!

£4.50

Gluten free
Vegetarian
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